"I should add: one thing I've seen mentioned is about uploading to OneDrive and then syncing to SharePoint, however unfortunately, my organisation has blocked this."Can you perhaps specify this part?
You are unable to open the folder in sharepoint and click the sync button, so that a local folder path is created using onedrive?
I ask since your prasing seems to suggest uploading to a onedrive folder first, then sync to the sharepoint folder.
While our method is to sync the sharepoint folder to the machine directly, using onedrive of course, but it's a one step process.
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Leon André Bergman
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Andréa